Looking to stay fit and toned but just don’t have the time to head out to the gym? Not a problem at all. There are actually plenty of workouts you can do right in your own apartment. Abdominal exercises do not require heavy weights or any additional equipment, so you can pump out your sets before work, after school or even when watching the big game. Here are three of our favorite abdominal exercises you can do in your apartment home.
Bicycle Kick Exercise
Find yourself a nice place on the floor. If you have a yoga mat that’s great, but if not it’s alright as well. Start like you would a traditional sit up. Place your hands gently behind your head. Bring your left leg in towards your chest while keeping your shin parallel to the floor. As you bring the left leg in push your right leg down, just like you would on a bicycle. At the same time, crunch your abdominal muscles by taking your right elbow and pushing it towards the left knee. Repeat this with the right knee and the left elbow. You should move in a fluid motion so it is like riding a bicycle. Perform three sets of 15 reps.
Vertical Leg Crunch
Start again in a sit up position, only have your ankles crossed over one another. Squeeze your abs and push your legs up in the air so your lower back rises off the ground. This is one rep. Perform three sets of 15 reps.
Long Arm Crunch
Staying in the same position, place your feet flat on the ground and your knees bent. Stretch your arms out behind your head, overlapping one hand over the other. Crunch slowly in by just raising your upper back/shoulders off the floor. Hold for a second, then lower back down. This is one rep. Perform three sets of 15 reps.
You really can perform all sorts of great ab exercises while still in Raleigh apartments. Are you looking for a new apartment to call home? Give our office a call. Our staff can help answer any question you have, set you up with a viewing and take you through the entire rental process. We’d love to see you call us home today.
If you enjoy beautiful housing in a scenic yet easily accessible area then the Trestles Apartments in Raleigh is sure to suit your tastes. Both one and two bedroom apartments are available and aesthetic amenities include fireplaces, balconies and vaulted ceilings.
At the same time, no place is really home until you’ve decorated it for the season. Here are three ideas for winter centerpieces that may suit your fancy.
Candles make excellent centerpieces and they can be used in a variety of ways. A candle in a metallic lantern is great if you want a centerpiece with a traditional feel. Other alternatives include having several tea candles floating in a bowl of water or placing a large candle in a glass tray and decorating the tray with pine sprigs, pine cones and/or holly.
Baubles can convey a large variety of sentiments. Gold and silver are elegant and classy while orange and red have a warm, autumnal feeling. Hot pink and blue give a room a lively flair while green and red are traditional December colors. Place the baubles in a glass container and watch them transform your living or dining room area.
Floral arrangements make lovely centerpieces. You can use either real or fake flowers; however, fake flowers are the best option if you suffer from allergies and/or want a long-lasting centerpiece. Choose flowers that match with room’s overall style of decor and the holiday sentiments you want to convey. At the same time, don’t be afraid to think outside the box and choose an original arrangement that reflects your unique personality.
The Trestles has much to offer anyone who is looking for a new home. The community is near local schools and shopping centers, has flexible lease terms and offers a playground, swimming pools, on-site clothing care centers and other amenities. Give us a call to find out more or take a tour of the grounds.
Thanksgiving in your Raleigh apartment doesn’t have to mean putting on extra pounds or hitting the gym for extra hours. You can celebrate with your friends and family while still sticking to your healthy eating habits. These three recipes are a great beginning.
Maple Roasted Sweet Potatoes
Skip the gluey marshmallows and give your sweet potatoes a harvest flavor. Peel sweet potatoes and cut them into pieces. Arrange them in a baking dish. Mix together 1/3 cup of real maple syrup, 1 tablespoon of lemon juice, a pinch of salt and 2 tablespoons of butter. Pour it over the potatoes and put the pan in a 400 degree oven. Pull out the pan and stir every 15 minutes, cooking until the potatoes are done, about 45 minutes. Sprinkle chopped pecans on top right before serving for a delicious crunch.
Crunchy Pear and Celery Salad
Dice two ripe pears, four stalks of celery and one cup of white cheddar cheese and combine in a bowl. Whisk together two tablespoons each of fruit vinegar and honey, then add a small pinch of salt. Pour this dressing over the pear mixture, then add 1/2 cup of chopped pecans. Serve scoops of this salad on top of large butterhead or romaine salad leaves.
Cut one pound of carrots into thin coins and put into a heavy pot. Add 1 cup of orange juice and enough water to cover the carrots. Add 1 tablespoon of butter and a pinch of salt and pepper. Bring the contents to a boil, then simmer for 20 minutes. Simmer, stirring occasionally, until the carrots are cooked through and the liquid thickens into a glaze. Serve hot, garnish with dill if you like.
With two swimming pools and a 24-hour fitness center, our community is ideal for anyone wanting to stay fit while celebrating the season. Call our office for a tour to see how much you’d love it here.
One of the best ways to freshen up apartments in Raleigh, NC is to change their decor on a seasonal basis. This can be done on any scale, so there’s no need to invest a large amount of money to get the right effect. Here are some ideas for fall that range from minor accents all the way to full-scale makeovers:
Add Table Accents
Give fall centerpieces a fresh take by exchanging typical orange pumpkins for white ones and using fresh fall flowers instead of dried summer varieties. If you would rather use dried flowers for their longevity, choose a less-common type like hydrangeas.
To bring the look to your entire apartment, use smaller versions of the same display on your accent tables. A votive candleholder surrounded by bits of fall flowers will spread the theme well.
Put a Fall Wreath on the Door
Colorful leaves and pinecones are the most common elements for these, but there’s no need for them to be so traditional. Try wood slices, dried flowers and other elements for a fresher look.
Buy a Rug with Fall Colors
If you want a bigger effect than accents can bring, try a large rug in subdued oranges and browns. This will certainly change the look of your apartment and make it far more seasonal. The only caveat is to make sure you have a place to store it once the season ends.
Change Every Room
A full fall makeover doesn’t stop with the living room floor. In the bedroom, change your blankets, comforters and decorative pillow covers for ones with fall colors and themes. Add some fall-colored leaves around the bathroom mirror. If you use throws on the living room furniture, change them to fall colors too.
To see our available apartments and envision how you can decorate them for fall, just stop by our office. We’ll be glad to give you a tour.
Decorating doesn’t necessarily come naturally for some people, but thankfully we all have plenty of opportunities to get better at it. Even if it’s not your favorite activity, it can’t be denied that you feel better in your own skin when you surround yourself with the colors and objects you love. Patios sometimes get passed over, as you can see by looking at some of the apartments in Raleigh, so we’ll give you some tips to get yours back in shape.
Grab Some Crates
Wooden crates are a fun and inexpensive way to create seating on your balcony, and they provide spaces for plants or vases. You can use them as seating with throw pillows and blankets, or prop up your favorite weather-resistant items and use the crates as a table. To make the crates impervious to rain, just put a wood stain on them before you set them outside. You can use plastic crates as well, but you’ll miss out on the rustic feel if you use plastic over wood. You can also make your own cushions to keep yourself comfortable when you’re out there so you can save the blankets for your lap.
Make Use of Herbs
If you like to cook, this is probably the most fun and practical way to decorate your balcony. Keep your favorites in hanging plants out on the balcony, and you’ll come to associate your balcony with all of the yummy meals you’ll make in your apartment. For some extra fun, you can eat outside amidst all of the delicious smells. If you’re not a big cook, then you can use flowers instead of herbs.
The Trestles are the best Raleigh apartments has to offer, and each apartment comes with its own private patio or balcony. If you would like to learn more about our availability and many other amenities, we invite you to give us a call for more information today!
Whether you’re searching for a quick place to grab a fast bite before work or school, or seeking a spot to languish over coffee after brunch during late morning on a weekend, you’ll be glad to know that Raleigh has an excellent supply of top-quality breakfast options. Following are just three of the fine breakfast places that every resident in apartments in Raleigh, North Carolina, should try at least once.
Big Ed’s City Market Restaurant
Big Ed’s is where you go for traditional southern cooking served in an eclectic atmosphere. Big Ed’s has been in business since 1958, so you know they’re doing a lot of things right with over a half century under their belt. Besides fresh, local foods prepared in the finest Southern culinary traditions, you can enjoy Big Ed’s museum of Southern culture along with your meal. Old school biscuits and gravy, grits and bacon are all standard staples at Big Ed’s.
Tupelo Honey Cafe
This aptly named eatery served quintessential Southern soul food at its finest. Defined as comfort food with a creative twist, Tupelo Honey’s serves brunch seven days per week, making it ideal for those who seek to enjoy a leisurely morning meal experience but don’t want to deal with the brunch crowds that popular establishments generally have on weekends. The food is seasonal, fresh and made from scratch.
The Flying Biscuit Cafe
The Flying Biscuit Cafe is another fabulous Raleigh establishment that does breakfast right. Specializing in fresh and filling fare, this restaurant serves breakfast all day. Famous for its signature cranberry and apple butters, The Flying Biscuit Cafe also offers many vegetarian and vegan options.
If you would like more information on making the most of life in Raleigh, please don’t hesitate to contact us at your convenience. We’d be happy to share our knowledge of the city with you. We’ll be happy to share our knowledge of this gorgeous city with you!
Living in a really great apartment community like The Trestles in northeastern Raleigh certainly has some wonderful perks. The convenient location makes it effortless to enjoy all the local activities and events of the area, such as the exciting Fourth of July celebrations during the upcoming holiday weekend.
Where to Celebrate the Fourth of July
Grab some of your friends and fellow community members and check out one or both of the following celebrations:
- The 25th Annual Historic Independence Day Open House – July 4th, 2016 (from 11 a.m. to 4 p.m. at the Joel Lane Museum House located at 160 S. Saint Mary’s Street, Raleigh, NC.) This is a celebration honoring the “The Birthplace of Raleigh” and Colonel Joel Lane, who was a founding father of the city and in office during the Revolutionary War. In addition to touring the museum, the grounds and the beautiful gardens, visitors can soak up the history and learn about the era through demonstrations of old time crafts. Guests of all ages are invited, and admission is free.
- The ‘Works – July 4th, 2016 (from noon through 11 p.m. on Fayetteville Street in downtown Raleigh, NC.) This is the official City of Raleigh Fourth of July fireworks celebration and it is slated to be even more spectacular than last year. The day begins with fun for all ages, including live music, delicious food, a beer and wine tent, street performers, contests and exciting games and rides for the youngsters. The day’s finale will be a breathtaking display of fireworks guaranteed to light up the sky over the Duke Energy Center for the Performing Arts. Admission is free.
These are just a few of the exciting events available for residents of the Trestles Apartments in Raleigh, NC. If you are a new resident or need directions, contact us today and let us help!
It’s gorgeous outside, and if you had your way, you’d be in the great outdoors constantly until the end of the summer season. However, with the right furniture, decor, and linens, your Raleigh apartment can become a true summer haven. Struggling to find inspiration? Implement these simple decorating suggestions:
Easy Summer Decorating Tips
- Wreaths are no longer just for the holiday season. Capture the best of the great outdoors with a summer wreath, which you can hang on your wall or on the door. Wreaths can feature live or fake flowers, but for a more summery vibe, include plenty of greens. For a unique, beachy take on the wreath concept, adorn a DIY wreath with seashells.
- Colorful summer linens. Forget the heavy linens and dark colors of winter; the summer months are all about cotton and other lightweight linens. The more colorful the linens in your household, the better. When in doubt, opt for green and blue hues that reflect the grass, the sky, and the water.
- Patio-style furniture and accessories. Bring the patio concept indoors with bamboo and wicker furniture, which is simultaneously chic and affordable — and super comfortable.
- Beachy decor. Are you eager to feel the sand beneath your toes but unable to fit a beach trip in your busy schedule? Recreate the splendor of the beach with nautical or shell-infused decor.
- Paper lanterns. During the day, the more light you can let in your apartment, the better. At night, however, you can bring the summer vibe inside with the help of paper lanterns. These will remind you of chilling outside with a beer at your favorite restaurant patio.
Summer fun is never far away at The Trestles, where you can chill on your private patio, hang out at the pool, or simply gaze out your beautiful bay windows. Reach out at your earliest convenience to learn more about our apartments and amenities.
When you live at The Trestles Apartments in northeastern Raleigh, you aren’t far from some of the top museums in the South. Whether you’re looking for science, art or history, we have the place for you.
These three museums are just a few of the cultural treasures Raleigh has to offer.
North Carolina Museum of Natural Sciences
The largest natural sciences museum in the Northeast, the North Carolina Museum of the Natural Sciences features an exploration center, eco-center and nature exploration center. General admission is free. There are always traveling and special exhibits going on, as well as presentations in the three-story, globe-like Daily Planet Theater. The permanent collection includes natural flora and fauna treasures of the state, North Carolina gems and minerals and a Discovery Room designed for kids. It contains a living collection of native fish, reptiles and arthropods, along with a conservatory.
North Carolina Museum of Art
North Carolina’s Museum of Art is notable for its indoor and outdoor art collection. Its 164 acre outdoor art park is the country’s largest. Stroll the trails and experience sculptures – including an impressive display of Rodins – or visit current exhibitions in the Edward Durrell Stone-designed building. The permanent collection includes Northern European and Italian Renaissance masterpieces along with African, Ancient American, Egyptian, classical and contemporary pieces.
North Carolina Museum of History
Learn about the Tarheel State’s history from its indigenous peoples to the present day at the North Carolina Museum of History, an affiliate of the Smithsonian. Learn about its military, sports and artistic legacies. The collection includes over 150,000 artifacts from six centuries. Admission is free.
Raleigh is North Carolina’s cultural hub. If you’re interested in the better things life has to offer, visit The Trestles Apartments today. It offers the finest one and two-bedroom floor plans for apartments in Raleigh, with fireplaces and private patios.
Building up your body strength offers a number of benefits, including stronger bones and muscles, greater stamina and improved focus. If you have trouble finding time to head to the gym regularly, try doing these strength-training moves at home, at work or when you’re on the go.
Hold a pair of dumbbells at each side, then slowly raise them up to your chest while keeping your elbows bent. Do 10 to 12 at a time with each arm to strengthen your upper arms. You can also hold canned goods or other heavy objects in each hand if you don’t have dumbbells with you.
Single Leg Squats
Stand on one leg, then lower your body slowly. Move back into a standing position, then switch to the other leg to make the muscles in both legs stronger.
Lie on the floor on your stomach and raise your arms over your head. Lift your legs and arms off the floor, then hold that position for about 5 seconds to strengthen your torso.
Start in a sitting position with your hands facing forward and resting on a box or table behind you. Keep your feet on the floor, then lower your body. Your arms should end up at right angles to it. This helps make your arm muscles stronger.
Lie on your back and lift your legs until they’re at a right angle to your body. Move your legs as though you’re riding a bicycle to give your leg muscles a good workout.
If you’re working on getting in shape for summer, this is a great time to start doing these strength-training exercises. At The Trestles, you can do these moves in the comfort of your spacious apartment or in our on-site 24-hour fitness center. Contact us for more information on our apartments in Raleigh.